Reiki in Every Day

Why use Reiki?

2011-01-22T17:58:00.000-08:00

See my article on this topic by clicking here

Reiki to heal a broken heart

2009-09-16T13:57:00.001-07:00

My first on-line article! Check it out here!

Using reiki to heal a broken heart

Does "distance Reiki" work?

2009-08-28T13:48:00.000-07:00

This is a very good and very common question. After all, common sense would tell most people that healing energy can't be sent from a distance, right? That you can only receive it if you're present, in the room, with the practitioner doing the treatment on you... But this is SOOOO NOT true. Distance Reiki treatments work. Period.

If you remember that we are all connected energetically, as Quantum Physics has shown, it really makes sense that one can send Reiki to a person across the room, your town or even across the world.

The fabulous thing about Reiki is that even if you don't believe that Reiki works, it still does. This is the same for Reiki distance healing.

I will admit that when I was first attuned to Reiki and learned about doing distance Reiki treatments, I was skeptical; however, after doing just the first distance treatment I knew they worked. I could feel the energy strongly flowing out my hands and being propelled to the person I was sending it to. Not only that, but after doing it several times for individuals who had profound results, I was more assured that the Reiki I was sending was in fact being received.

However, I thought I would included a link to another article about distant Reiki so you can read another practitioner's experience. Click HERE for that article.

The bottom line is this: Reiki works, whether in person or long distance, the results are the same. I know this because I have experienced this with my clients and my friends who I've given in person AND long-distance Reiki treatments to.

Pretty amazing stuff, Reiki.

Reiki Experiences---what is normal and what is not?

2009-08-05T14:09:00.000-07:00

Today I was reflecting back on the Green Festival I participated in back in May of this year.

First of all, what an amazing event! It was filled with lots of like-minded individuals, focused on helping the planet and trying to live healthier and more fulfilling lives. I was honored to have been a part of that.

I was located in a Holistic Body Wellness booth with an acupuncturist and a massage therapist. All of us were giving small sessions of what we do--so I was giving short Reiki sessions.

Many people approached our booth with curiosity about Reiki and very few had ever had a Reiki session. Even though the sessions I gave were typically only 10 minutes long, people walked away with profound experiences---experiences of well-being, floating, and even walking away with a pain relief! I again, was honored to have been able to offer the gift of Reiki to these individuals. A few people didn't really experience much above and beyond being relaxed and one individual even kept waiting for me to "start"--she was expecting a massage of some sort and not just resting my hands on her person to let the Reiki flow.

So, this got me to thinking about what Reiki is for each person. It's normal and most common to get a very relaxed feeling and walk away with an overall feeling of well being. However, it is also normal to not feel much at all. This is where people worry that "nothing is happening." This is far from the truth. I have worked with individuals who didn't notice much during a Reiki session, but later realized the pain they had been experiencing before the treatment was completely gone. You see, it's a very personal experience.

But, most people want to feel something during a Reiki session---so, first let me iterate that even if you feel NOTHING during a session, the Reiki is indeed flowing and working to remove those energetic blocks in your body. The only reason you may not be feeling anything is because either:

1) You don't resonate energetically with the practitioner

This doesn't mean anything is wrong with either one of you---it's just how sometimes you "click" with someone---same goes vibrationally. The Reiki still does it's job, but you may not feel much of a connection with the practitioner.

2) You have less sensitivity to the Reiki energy.

Again, NOTHING is wrong with you---many people are not as sensitive to the feel of Reiki as others. The Reiki still works just as well on you, and you can/will reap benefits of its healing nature, but you may not FEEL it during a session like a more sensitive person does. Keep getting the treatments, though, they are SOO worth it.

Okay, so that's my two cents.

Have a lovely day---do something nice for yourself today!

And for more questions and answers about Reiki, including articles on the subject, check out my website:

http://remedyreiki.com

Or schedule a Reiki appt today!!

Reiki for sleep

2009-06-16T14:45:00.000-07:00

Reiki has a very relaxing effect. In fact, I've had more than one client doze off during a Reiki treatment.

For this reason, doing a self Reiki treatment is a great way to start your slumber. Some people like to do a full Reiki treatment, but I take the "short-cut" and simply ask for the Reiki to flow and then place a hand over my heart and one on my stomach and drift off to sleep. Very relaxing and easy to do.

For those that have a hard time sleeping in general, it may be beneficial to do a whole self-treatment, perhaps even purchasing a guided Reiki meditation to help you doze off. I-tunes actually offers a free Reiki meditation podcast. Search the I-tunes store and you should be able to find it.

Or my own friend and Reiki Master, Lisa Guyman, has a beautiful Reiki guided meditation set...you can find it here

Nighty-night!

Charging your bath water with Reiki

2009-03-11T13:54:00.000-07:00

I love to take baths---I find that they not only cleanse me physically, but emotionally and spiritually. There is something comforting about the hot water and the waves and ripples of the bath water over your skin.

So, it would only make sense to make the bathwater even more healing and uplifting by charging it with Reiki.

It's simple and easy.

To do this you should be attuned to at least the 2nd degree level of Reiki (as it will require symbols from that level)

Charging Bathwater with Reiki

Step 1: Fill bathtub with hot water to desired level

Step 2: Take a deep breath and center yourself. Draw the Mental Healing Symbol (Sei He Ki) over the bathwater while repeating the symbol's name three times (either aloud or to yourself). The Sei He Ki not only helps with charging the water with Reiki, but acts as a "cleansing" tool and clears away any negativity as well.

Step 3: Draw the power symbol (Choku Rei) over the water and on the palms of your hands while repeating it's name three times (either aloud of to yourself)

Step 4: Opening the palms of your hands, "beam" the Reiki from the palms of your hands into the water while imagining a rainbow of Reiki energy permeated the water. Do so for anywhere from a few minutes to several, depending on your preference.

Step 5: Dip your hands into the water to help distribute the Reiki energy througout the whole of the water.

Step 6: Give thanks for the Reiki

Step 7: Optional: A cup or two of sea salt added to the water will help cleanse your aura and remove any negative debris from your being.

Step 8: Take the bath! Enjoy! Perhaps use this time to meditate or just read a good book as the water encompasses your being.

Everyday uses for Reiki...

2009-03-11T13:41:00.000-07:00

So, as I was getting ready to sleep the other night I was considering some new ideas of what to put on this blog---something that I would want to read and I came to the conclusion that rather than going on and on about the benefits of Reiki (which are many!) I should give some practical appliations for the those who are already attuned to the energy--and perhaps spark interest for those who are not.

Thus beings my new blog (and new name of blog)-Reiki for Everyday.

I hope you enjoy the posts on here, and feel free to ask questions or leave comments at the end of any posting.

Nancy

Using the tools you have...

2009-02-09T11:47:00.001-08:00

I have recenlty been working with my 11 month old, chihuahua-mix puppy on behavioral issues he has had since I first adopted. He was the runt of the litter and almost didn't survive therefore has some fear issues. He has always been fine with me, but has fear surrounding other humans and dogs. I

I finally reached out to a great Denver area trainer to help me train Bo-Bo to be less fearful (and not bark at every other dog and human he encounters.)

The training itself went well and I learned a lot! As the trainer, Tracy, drove us (me & Bo-Bo) back to my apartment from the dog park w, Tracy and I began to discuss my Reiki business. She immediately suggested to me that I use Reiki on Bo-Bo! That it would really help him. This was a big "Duh" moment for me. Of course! Reiki works well with assisting animals with trials of the spirit just as much if not more so than with humans.

It struck me at that moment how quickly we "spiritual people" who work in the realm of energy medicine (such as Reiki) forget the tools we carry around day to day and don't use them as much as we should. I was happy to have that wake-up call about other tools I had to help Bo-Bo become a happier and more balanced pup.

So, I wanted to share this message: Instead of always looking outward when faced with a problem, look inward first. We all have the means to help ourselves and others around us--sometimes it just takes a little reminder or kind nudge from a friend or dog-trainer (as in my case--lol) to realize what we have to offer.

Now, I'm not saying that you shouldn't reach out to others when in need--definitely NOT. When you're sick you should see a doctor,etc, but often times we are faced with challenges that we can ease on her own. It just takes a moment to look into you "inner spiritual vault" to figure out what tool are in there to help you on your journey.

Until next time...many blessings!

Reiki for Depression

2009-01-23T10:25:00.000-08:00

It's January--it's cold outside--it's cloudy and snowing...sound familiar?

Winter is definitely not the happiest time of year. With winter (in the colder climates) comes lack of outdoor activity and for some people, seasonal depression. I, myself, suffer from this some years and it makes surviving the winter a different kind of ballgame.

In this day and age there are lots of options to help heal depression--from prescription meds to fish oil to exercise. I think an individual should definitely seek help by either a doctor, therapist or even family when suffering from this silent illness--but I also think one should try to approach the depression in several different ways using several different modalities--healing the mind & spirit.

Reiki can assist in healing one from depression--in fact, Reiki is an excellent resource in depression relief as it removes "blocks" of energy that get stuck in the body. These blocks can lead to depression among other things. So by seeing a Reiki practitioner or if you are attuned to the Reiki energy, by giving self-treatments on a regular basis, the depression should begin to lift and a light at the end of the tunnel will appear---happiness!

For those interested in studies related to Reiki I will post a link to a study below. It's astounding what has been found! In one study, where individuals suffering from MS (Multiple Sclerosis) received Reiki treatments to assist in pain relief and depression relief (among other things)--the study found that out of 36 patients--87% experienced a reduction in depression! Pretty impressive and worth a try. This is just ONE example---but there are numerous studies out there--it takes some digging through Medical Research Journals--but they are there for those who want to seek them out.

Below is the link to the study for you to peruse---I encourage people to do the research about Reiki's healing abilities---Reiki works.

Reiki Study Link

Moving Energy...

2009-01-09T14:39:00.001-08:00

So I have come across something I had not experienced until recently: physical displays of Reiki energy moving through a client or what is termed as "Kriyas" or "Streaming".

For those new to Reiki and how it works; the "layman's" description of what Reiki is renowned for is moving blocks of energy through and out of the body. This results in healing of all kinds of ailments. However, I have never actually seen such dramatic responses to Reiki energy as a kriyas until a few weeks ago.

From what I have learned a kriya is a sudden body jerk or reflex as the energy moves through the body. It looks similar to the body jerks one would see if your partner was falling asleep and suddenly jolts--a bit shocking, but not harmful at all.

Apparently, some individuals are very open to the energy of Reiki and therefore have more physical displays as it moves energy through the body. This can also take place in yoga--and it's a good thing! It means your receptive to the energy and are probably greatly benefiting from it.

In some more extreme cases one may "stream" and the whole body moves almost like a wave for up to an hour. No harm is caused--the exact opposite. It's like waves of the Reiki are rapidly moving out negative energy and it will lead to major emotional, physical or spiritual transformation in the client it happens to.

I would be interested in studying and learning more about this phenomena and as I find out more I will definitely share.

Until next time. Many blessings and be well!

Trusting your Intuition

2008-12-29T15:12:00.000-08:00

Your Third Eye, the Inner Voice, Your Higher Self, A Sixth Sense.....all different names for one thing we ALL have---intuition.

Sadly--it is not as easy to follow one's intuition as it would seem--and I think this
is something most of us struggle with: trusting what our "inner voice" or intuition tells us---and then following through with it!

We second guess ourselves--a lot. I know personally I do this way too often--even when I know that 9 times out of 10 my intuition is leading me in the right direction.

That is one of the many blessings of being a Reiki practitioner--during each and every Reiki session I get to use my intuition --flexing the third eye muscle and therefore making it stronger.

I use my intuition to tell me what issues need to be addressed for my client, what might help them most and to ascertain any other messages I am supposed to receive on their behalf.

One of the lessons I have been lucky to learn through my Reiki classes is that when in doubt--ask. Ask, ask, ask. By asking questions about things you have a "hunch" about you will start to become more confident in your intuition's communication with you.

For example, a client of mine a few weeks ago had scheduled a standard Reiki Treatment Session. I normally start off my sessions by clearing out the Chakras. While I was clearing out her throat chakra I saw images in my mind's eye of her yelling at her husband--as if they were arguing. Now, this client is a soft-spoken and friendly yoga instructor. This scene was not something I would ever expect to see from her. I didn't want to say anything at first, but then remembered if I didn't ask I would never know if my intuition was right--so I asked her, "Have you been angry lately--perhaps with your kids or other family member?" ( I didn't dare say husband to avoid offending her if I was way off)
and she told me, "Yes, actually, I've been angry with my husband!"

I was right! Later she explained that she normally never yelled but she feels open enough with him to voice her opinions and thoughts--and even raise her voice in an argument. Again--I felt validated.

See, it's a matter of trust.

So, for those who are interested in how to raise their intuition skills a bit, here is what I have learned can help "turn up the volume" of your inner voice.

1. Meditate--whether mantra mediation or just silently paying attention to your breath for 10-15 minutes a day--it helps open your "third eye"

2. Journal--by writing down your thoughts each day you will be able to go back and see where your hunches were correct and begin to gain more confidence in your intuitive abilities

3. Purchase some oracle or angel cards---Doreen Virtue has some great ones as does Dyan Garris--follow the instructions on the card inserts and practice giving yourself and friends some readings--it's quite fun and opens the mind a bit more.

Also, check out the link HERE to try them out on-line for free--so you can get an idea.

Many Blessings!

~N

Questions or comments? Leave a comment below!

Holiday Season Special!

2008-12-11T15:35:00.000-08:00

To spread some holiday and Christmas cheer I thought I would offer a great special for the month of December.

Until December 31st 2008 if you buy one 50 minute Reiki Treatment Session at the normal price of $50 (already a great deal) you get your second treatment for half-off! You can redeem your second session anytime until June 30th 2009!

Great deal! Buy yourself a session and then give the second session as a gift to your friend or vice versa!

I have gift certificates available as well--give yourself or a loved one the gift of healing this Christmas!

Reiki for the Holdiays!

2008-12-04T14:21:00.000-08:00

Hello All & Happy Holidays & Merry Christmas!

This is most definitely a stressful time of year--more now than ever with the economy troubles and uncertainty permeating the air. But, don't fret--Reiki is on the way!

Reiki is an excellent tool for de-stressing and relaxing. In fact, my most common comment from clients is that they felt so relaxed and warm during the session--which oftentimes carries itself into a more restful sleep that evening. This is the perfect time to try a Reiki session! Not only will you feel more relaxed, but it helps move any emotional "debris" out of the body so you get healing and wellness rolled into one.

My rates are very affordable and couldn't come at a better time!

$50 for 50 minute session

$10 discount for all students (with current student I.D.)

Sliding scale for those in need.

Reiki, in my opinion, should be affordable for everyone. This is why I offer more affordable rates--but you still get the same great, professional service!

Often times people wonder why anyone should charge if Reiki itself is a universal energy. The fact is, practitioners are NOT charging for the Reiki, but our personal time for the session and the time, effort and money spent on gaining our certification to Reiki Master.

Also, in the universe it is necessary to have an "energy exchange" after a service is rendered--othewise an "energetic debt" is left and will have to be pulled some other way. This also why I have "service exchanges" available (i.e. massage therapist and I exchange our services for the others) as well as charging.

Bottom line is this: Reiki is healing energy that everyone should be able to experience and I want to be a part of that.

Got questions? Feel free to email me or leave a comment below:

Nancy@remedyreiki.com

and be sure to keep checking back for my updated website!

Many blessings!

N

What does Reiki feel like?

2008-10-28T13:03:00.000-07:00

I have heard this question many times---What does Reiki feel like? What if I don't feel anything? Did it still work?

It is definitely a very valid question, especially if you are new to the world of energy healing. I can relate--as I was first introduced to Reiki through an employer of mine almost 7 years ago. I was a nanny at the time in Connecticut. My employer was a breast cancer survivor and had used Reiki as a form of healing during her battle with the disease. She was so impressed by the effect Reiki had on her during her treatment that even after her cancer went into remission she continued to use Reiki as an ongoing wellness treatment.

I was really interested in learning about Reiki and its potential to help people with their struggles, so when I moved back home to Wyoming I sought a Reiki practitioner. There was only one in the small town I was living, but she was an excellent conduit to the energy. I don't remember ever really feeling anything amazing during the session, but was more relaxed than anything. After the session, though, I really did feel better and would see her periodically for a treatment and her intuitive guidance.

It would be years later before I myself became attuned to the Reiki energy. I was very nervous that I wouldn't feel the energy after I was attuned to it. My instructor assured me that it didn't matter if I did--some students felt heat from their hands, others did not--either way, the Reiki was there. I need not have worried as I was later attuned to the first level of Reiki and learned how to do my self-treatment, I was in awe by the heat exuding from the palms of my hands. It was surreal! I was exstatic to have had that experience. But I will tell you, it is not always that intense for me--sometimes I really feel heat and energy moving off my hands, but other times, I do not. The same goes for those I have given treatments to...some report the heat is very strong while others feel nothing. I will tell you, though, the times that I have not felt much are the times that I have received reports of how wonderful an impact the Reiki energy had on the patient that day. I received an e-mail once, after a seemingly so-so session telling me essetnitally, "I don't know what you did or how you did it but it worked! My neck has no pain now! " I was thrilled to have been the source for the flow of Reiki to work through me and for another indivuidal.

So, to make a story short---that you may or may not feel much during a Reiki session. It depends on how you perceive such things, but I can assure you, that no matter what, the Reiki will do it's thing...healing and helping whatever parts of you, physical or mental, emotional or even psychological, that need help. And the more you experience Reiki the more you will be sure of this, too.

What to expect during a Reiki session...

2008-10-03T08:19:00.000-07:00

taken from www.handsofki.com

A Reiki session is an individualized experience that is relaxing, gentle, and safe for all. It involves healing in a way that will empower you while respecting your feelings and choices.

When you meet with your practitioner for the first time you will be asked to read and acknowledge that you understand your practitioner upholds the highest ethics and also that your personal information remains confidential and is never shared. The practitioner is obliged to respect your confidentiality, be considerate of your needs, and answer your questions. It is explained to you that Reiki does not promise to cure any illness or condition or replace any medical treatments or therapies.The practitioner will begin by explaining Reiki to you and what she will be doing. Your safety and comfort are always the main consideration. If at any time during the session you have any concerns you should let your practitioner know so that appropriate adjustments can be made.

What to wear for your Reiki treatment:

* Comfortable, loose clothing
* Limited jewelry
* Shoes that are easily removable outside of the treatment room
* No belts
* No perfumes or colognes
* Long hair should be pulled back for access to the neck

As you lay on a padded treatment table, fully clothed, soft music will play in the background. Should you prefer quiet you can let your practitioner know; this is your session so be sure to speak up if you have any concerns or requests. Treatments can also be done in a treatment chair. Your comfort and needs are always the main consideration.

Prior to the treatment the practitioner will feel your energy field by placing her hands over your body as she performs a scan known as a Byosen Scan. This will often enable a skilled practitioner to tell where there are areas in your energy field that may need healing before she begins the Reiki session. A subtle difference is felt in her hands at those areas. This procedure makes the session much more beneficial.
She will then place her hands above or lightly touching specific areas called chakras, places in the body where the energy flows through. This is never intrusive and you will begin to feel very relaxed as you allow the energy to flow to the areas where it is most needed by your body. It is at this stage that people usually begin to feel the stress lifting. It is a remarkable experience and for most the effects are immediate while others may not notice anything for a few days. Reiki always works and the more open you are the more intense your experience will be.

If you are having problems in specific areas your practitioner can concentrate more energy there. Reiki always goes where it is needed most whether it is mental, physical, and/or spiritual. Many clients report that they felt calm, relaxed, and sometimes even tingly during their session. They always look forward to their next session. It is not uncommon for a client to present with pain and leave with none or very little.

It is not uncommon for a client to report that they had seen bright colors or specific images. Reiki is relaxing but you cannot assume that each session will be the same. Each time you have a session Reiki meets you where you are at that moment and then moves you from that place closer to your unique place of balance. Acute conditions tend to balance faster than chronic conditions just as children and animals tend to respond faster than adults. The Reiki practitioner cannot predict how much Reiki an individual gets in a session; we only know that the client draws what they need at that time according to the ability of the practitioner to be a conduit for the energy.

No Apparent Cleansing Process

It is not necessary to have any kind of "symptoms" during or even after a Reiki treatment. It does not infer that the treatment did not work since no two individuals have the same energetic levels. Your energy is specific to you much like your fingerprint is.

The Physical Cleansing Process

Reiki stimulates your natural healing ability and this may result in the clearings becoming apparent. This means that you are becoming more open and that your energetic flow is building in strength; this is similar to a clogged drain gradually opening up and clearing. .

The Non-Physical Cleansing

This could be a clearer sense of purpose, a release of emotions, and a deeper connection to your spiritual development. Reiki philosophy suggests that we must always heal our spirit first since clearing the body is a natural and connected method that supports healthy living. A non-physical clearing may often be at the base of a physical clearing.

Reiki is beneficial in keeping your energy from becoming stuck which can stop your emotional connection to life. Cleansing is an innate process and one that is always at work. Receiving Reiki treatments does not mean that you will never get sick; it encourages the body to remove impurities as it views the body in a constant state of imbalance. The clearing process is constant, though not always perceptitible and not always recognized for what it is - a re-balancing of the body. The more Reiki you are exposed to the deeper the cleansing process.

Always be compassionate to yourself, show respect to your body by listening to it and avail yourself to other health care providers whenever you feel it might be beneficial.

Reiki is always there for you. I invite you to experience Reiki, a doorway to clarity and wholeness; your invitation to wellness.

What is Reiki?

2008-09-24T15:00:00.001-07:00

Reiki is a safe, gentle, non-invasive form of hands-on healing. Recipients report their experience of Reiki includes increased energy, reduction of pain, deep relaxation and a general feeling of well being. Reiki initiation attunes a practitioner to become a channel for the Reiki energy and is a powerful, life-changing experience for physical, mental and spiritual growth.